Cooking with Coles: One roast chicken, two delicious recipes for busy weeknights..
Weeknight dinners can feel like a daily puzzle. You get home tired, the fridge looks half empty, and takeaway starts calling your name. However, there is a simpler way to stay on track. Cooking one roast chicken and turning it into two recipes saves time, money and plenty of washing up.
The idea is easy to follow. First, you roast a whole bird once, ideally on a quieter evening or a weekend. Next, you serve part of it straight away and keep the rest for a second, completely different meal. As a result, you cook properly only once but still eat well twice.
This guide walks you through the whole plan. It covers roasting and portioning, two family-friendly recipes, and the storage rules that keep leftovers safe.
Why One Roast Chicken Works So Well
A whole chicken is one of the most flexible buys in any supermarket. It usually costs less per kilogram than buying breasts or thighs separately. Better still, it gives you a mix of light and dark meat, which suits very different dishes.
Here is what makes this approach worth trying:
- Less hands-on time: the oven does most of the work during the first cook.
- Lower food waste: every part gets used, including the bones for stock.
- Built-in variety: the second meal tastes nothing like the first, so nobody feels stuck with leftovers.
- Easier budgeting: one protein covers two dinners for a small family.
In short, a single bird stretches further than most people expect.
How to Roast and Portion the Chicken
Start with a whole chicken of about 1.6 to 1.8 kg. Pat it dry, rub it with olive oil, and season it well with salt, pepper and a little garlic. Then roast it at 200°C for roughly 1 hour 15 minutes to 1 hour 30 minutes. The chicken is ready when the juices run clear and the thickest part of the thigh reaches 75°C on a meat thermometer.
After that, let the bird rest for about 10 minutes before carving. Resting keeps the meat juicy. Once it has cooled slightly, split it as shown below.
| Part of the chicken | Best use | Recipe |
|---|---|---|
| Breast meat, sliced | Creamy sauces and pasta | Recipe 1 |
| Thigh and leg meat, shredded | Fillings that need moisture | Recipe 2 |
| Wings | Snack for the cook or kids’ lunchboxes | Bonus |
| Carcass and bones | Simmer into homemade stock | Freeze for later |
| Pan juices | Add flavour to the pasta sauce | Recipe 1 |
Meanwhile, shred the meat while it is still warm. It pulls away from the bone far more easily at this stage.
Recipe 1: Creamy Chicken, Leek and Spinach Pasta
This is the comforting dinner for night one. It comes together in about 20 minutes and serves four.
What you need
- 400 g short pasta, such as penne or rigatoni
- 2 cups sliced roast chicken breast
- 1 leek, washed and thinly sliced
- 2 garlic cloves, crushed
- 300 ml light cooking cream
- 2 handfuls baby spinach
- ½ cup grated parmesan
- Zest of 1 lemon, plus a squeeze of juice
How to make it
- Cook the pasta in salted boiling water until al dente. Save half a cup of the cooking water before draining.
- While the pasta cooks, soften the leek in a little butter over medium heat for 5 minutes. Add the garlic for the final minute.
- Pour in the cream and any pan juices from the roast. Simmer gently for 3 minutes.
- Stir through the chicken, spinach and parmesan until the spinach wilts.
- Toss in the pasta, adding a splash of cooking water if the sauce feels thick. Finish with lemon zest, lemon juice and black pepper.
The lemon is the secret here. It cuts through the richness and makes the dish taste fresh rather than heavy.
Recipe 2: Crispy Chicken and Corn Quesadillas
Night two needs speed and crunch. These quesadillas take about 15 minutes and suit fussy eaters too. The recipe makes four.
What you need
- 8 small flour tortillas
- 2 cups shredded roast chicken thigh and leg meat
- 1 cup corn kernels, drained
- 1 cup grated cheddar or tasty cheese
- 2 spring onions, sliced
- 1 tsp smoked paprika
- Salsa, sour cream or avocado to serve
How to make it
- Mix the chicken, corn, spring onion and paprika in a bowl.
- Lay four tortillas flat and sprinkle each with cheese. Spread the filling on top, then add a little more cheese.
- Cover with the remaining tortillas and press down lightly.
- Cook each quesadilla in a dry frying pan over medium heat for 2 to 3 minutes per side, until golden and the cheese melts.
- Cut into wedges and serve straight away with your favourite toppings.
The darker thigh meat works best in this recipe. It stays moist under heat, so the filling never turns dry.
Storing Leftover Roast Chicken Safely
Good storage matters just as much as good cooking. Cooked chicken should go into the fridge within two hours of coming out of the oven. Keep it in a sealed container at 5°C or below.
Follow these simple rules:
- Eat refrigerated leftovers within two to three days for the best quality and safety.
- Reheat chicken only once, and make sure it is steaming hot all the way through.
- Freeze any meat you won’t use in time. Label the container with the date.
- Thaw frozen chicken in the fridge overnight, never on the kitchen bench.
For this reason, many cooks make the pasta on the night of the roast and the quesadillas the following evening. That way, the timing stays well within the safe window.
Frequently Asked Questions
Can I use a store-bought barbecue chicken instead?
Yes. A ready-cooked chicken works well for both recipes. Simply skip the roasting step and start with portioning.
How many people does one roast chicken feed across two meals?
A 1.6 to 1.8 kg chicken comfortably covers two dinners for a family of four. Pasta and tortillas help stretch the meat further.
Can I freeze the leftover chicken?
Absolutely. Shredded cooked chicken freezes well in airtight bags. Use it within two to three months for the best taste.
What can I do with the chicken bones?
Simmer them with onion, carrot and celery for two to three hours. The result is a rich homemade stock for soups and risottos.
